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Fri, Jun 28

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Nectar and Nurture Yoga

Unravel 60 Hr Yin Yoga Teacher Training with Nectar and Nurture Yoga - In person, virtually , self paced

Yin Yoga focuses on the deepest tissues of our body and their relationship to the bones along with the deep fascia networks of the body. Trauma Informed. “Unravel Yin Yoga” is a 60 hour 2 weekend Yoga Teacher training- 60 CEUs, Certificate and MORE

Unravel 60 Hr Yin Yoga Teacher Training with Nectar and Nurture Yoga - In person, virtually , self paced
Unravel 60 Hr Yin Yoga Teacher Training with Nectar and Nurture Yoga - In person, virtually , self paced

Time & Location

1 more dates

Jun 28, 2024, 3:30 PM – Jun 30, 2024, 3:30 PM

Nectar and Nurture Yoga

Guests

About the event

In person, virtually, hybrid or self paced. Yin Yoga focuses on the deepest tissues of our body and their relationship to the bones along with the deep fascia networks of the body. 

“Unravel Yin Yoga” is a 60 hour 2 weekend Practicum designed for yoga teachers and dedicated practitioners with some yoga experience (all levels). Prior experience in Yin Yoga is not required but an open mind and desire to learn this beautiful modality is. Unique, esoteric and informative with combined Philosophy, Practice, energetic understanding. Anatomy & Teaching Methodology with an additional 20 hours of guided personal Insight. This Practicum is developed to help yoga teachers and Yin Yoga Enthusiasts understand the benefits of Yin Yoga and Traditional Chinese Medicine Theory: Physically, energetically, spiritually mentally, emotionally and more...created with an Acupuncturist.

First weekend is unraveling the base and spine of Yin Yoga how to look through the scope of a yin yoga teacher, classic poses, fascia, mindfulness and connecting to the parasympathetic system and Trauma informed-MORE

Second weekend is understanding more about the subtle body, 12 meridians, advanced sequencing, additional Yin asana, connective tissues-joints, tendons and ligaments. Traditional Chinese Medicine Theory: Seasons, Elements, lifestyle, emotions, foods, herbs and oils. MORE

During the weekends we will UNRAVEL:

* Intro to the energetic body

* Meridians/Koshas.

* The parasympathetic nervous system (PNS) Connection

* Neuroscientific Perspective

* Vagus Nerve in relation is Yin Yoga

* Basic Traditional Chinese Medicine understanding

* Exploration of mindfulness/meditation practices East and West

* Pranayama

* Nadis, Qi (prana) and the 5 Prana Vayus

* Discovering and exploring the Lower Body meridians and correlating poses

* Discovering and exploring the Upper Body Meridians and correlating poses

* Props and informed prop placement.

* How to modify each posture to fit the individual

* Deciphering between Tension and Compression

* Connective Tissues

* When to practice and why to practice?

* Sequencing and techniques for teaching

* Understanding the Yin Tapestry

*Yin- why and why not, when and how

*Breaking down Yin Yoga Asana

*Supporting with presence

*The Meridian Universe

*TCM Philosophy 101

*Energetic Understanding

*Intro to Koshas

*Yin Unraveled

*Elemental Understanding

*Seasonal Support

*Energy in motion

*Essential Oil interweaving

*Food, drinks and herb/spices as medicine

*Mindfulness Meditation

*The art of “holding” the space

*Understanding/reading your students

*Insight/Vipassana/Intention

Understanding the "Yin Tapestry-" through verbiage, props, space and time.

Educated and Informative Sequencing.

Joints, Fascia, Unique Anatomy.

Schedule -Part 1 JUNE 28-30TH Part 2 JULY 26-28th Friday: 3:30pm-8:30pm Saturday: 9am-530pm Sunday: 9am-3:30pm

Pricing -Full 60 Hr Training (both weekends): $1,111.00 if paid a month before $1,250.00 after. Partial 30 Hr Training (single weekend): $555 if paid a month before $585 after. Non-refundable but payment plans are available.

Included:

PDF color manual(s), interactive assignment tracker, recorded content, consultation time, access to recorded Yin yoga classes, Certificate of completion, 60 CEUs and more!

Required Reading:

Lit From Within- Sarah Powers

Ryah- of Nectar & Nurture Yoga (RYS, RPYS) -Creator of Unravel Yin yoga and Master Unravel Yin Yoga Teacher, E-RYT 500, RPYT, Ayurveda Specialist, Usui and Holy Fire Reiki Master/Teacher and YACEP. Has been in love with Yin Yoga since the first class in 2009. With pleasure, experience and education, Ryah created "Unravel Yin Yoga" Teacher Training a decade ago. She has taught 100s Yoga Teacher Trainings locally and in the states.

Questions- Nectarandnurture@gmail.com

www.Nectarandnurtureway.com

https://www.facebook.com/NectarNurtureYoga/

Www.Instagram.com/nectarandnurtureyoga

https://www.yogaalliance.org/YACEPPublicProfile?cepid=134#/section=1

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