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Nectar and Nurture Yoga

☯️Unravel Yin Yoga Self Paced-30 CEUs

30 Hour Unravel Yin Yoga Teacher Training- Self Paced with guidance and contant contact and support. Giving you a base of Yin yoga modality. Once completed fully- 30 CEUs through Yoga Alliance and am Unravel Yin Yoga Certificate.

  ☯️Unravel Yin Yoga Self Paced-30 CEUs
  ☯️Unravel Yin Yoga Self Paced-30 CEUs

Time & Location

On your terms and time...

Nectar and Nurture Yoga

About the event

☯️Yin Yoga Training focuses on the deepest tissues of our body and their relationship to the mind, body, emotions and spirit and more.

“Unravel Yin Yoga” Level 1 is a 30 hour Practicum designed for yoga teachers and dedicated practitioners. This Training was developed to help yoga teachers and yoga enthusiasts understand the benefits of Yin Yoga: Physically, energetically, mentally, emotionally, trauma informed and MORE! Unique, esoteric and informative- level 1 is 20 hours of combined Philosophy, Practice, Anatomy & Teaching Methodology. With an additional 10 hours of guided Personal Insight. 

This Practicum is developed to help yoga teachers and yoga enthusiasts understand the benefits of Yin Yoga: Physically, energetically, mentally, spiritually and emotionally.

This course will cover:

* Intro to the energetic body/Meridians/Koshas

* Basic Traditional Chinese Medicine understanding

* Exploration of mindfulness/meditation practices East and West

* Yin Pranayama

* Nadis,Qi (prana) and the 5 Prana Vayus

* Discovering and exploring the Lower Body meridians and correlating poses

* Discovering and exploring the Upper Body Meridians and correlating poses

* Props and prop placement. How to modify each posture to fit the individual

* Deciphering between Tension and Compression

* Connective Tissues

* When practice and why practice

* Sequencing and techniques for teaching Yin Yoga

* Understanding the Yin Tapestry

* Access to "Unravel Yin Yoga TT" Facebook Teacher page

* 10 Hours of Personal Exploration and Understanding

* More

Upon completion of the program students will master the basics of Yin Yoga. With an understanding why this modality is quite unique, and the importance of the "Yin Tapestry" as a guide. This is not a full yin yoga training-however this training gives trainees the ability to lead their own yin yoga class. This course will count toward 30 Yoga Alliance continuing education credits/CEUs.

Supportive and Helpful Reading: The Complete Guide to Yin Yoga by Bernie Clark Chapter 1-4

The Four Foundations of Mindfulness in Plain English by Henepola Gunaratana.

☯️Includes: PDF color manual, personal interactive assignment tracker, recorded content, 2 Yin Yoga classes, access to Facebook group, live personal feedback and support, 30 CEUs through Yoga Alliance & Certificate of Completion and MORE!

$444 (USD) Paying will give you access to the course content within 24 hours. Avoid all fees when paying - 

questions or need help? email 

Nectarandnurture@gmail.com

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