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ABOUT

Ryah 

 

 

 

💟☯️🕉 Nectar and Nurture Yoga, Nectar & Nurture - Ayurveda & Wellness, Nectar and Nurture Doula Support and Natural Mystic Reiki & Healing

 

🦋I am the humble and proud founder of Nectar and Nurture Yoga. As a lover of yoga for 30 years & a Certified Yoga Teacher & Instructor for over 15 years at a E-RYT 500 level...I offer enriching Yoga Alliance Accredited Trainings, Registered Prenatal Yoga Teacher Trainings, 300 Hr YTTs and multiple of quality CEU programs. 

 

🌕 Nectar & Nurture Yoga (RPYS, RYS), offers in-person, virtual, self paced along with private Yoga Teacher Trainings & Usui and Karuna Holy Fire Reiki Attunement Trainings. My programs provide the education and training to obtain experience, wisdom and Continuing Education Units (CEUs)!

 

🌜🌞🌛Holistic Practitioner, BA, Usui & Karina Holy Fire Reiki Master/Teacher, Master Yoga Teacher, E-RYT 500, Unravel Yin Yoga Teacher, RPYT 85, Registered School(s)-RPYS, RYS, 300 Hr RPS. For almost 2 decades I have been a long time & full time YACEP and CEU Facilitator. Honored to hold space and support as  an Ayurvedic Doula -Fertility, Labor & Postpartum. Further, an Ayurvedic Assistance Specialist, Chakra Sangha curator, Ayurvedic Assistance Teacher Trainer, Master Unravel Yin Yoga Teacher Training, One Love Prenatal Yoga Lead Teacher and much more! I create content, manuals and opportunities for Yogis, Spirited Beings & Doulas to SHINE✨

🧿Let me guide you in connecting, establishing & deepening your personal practice, professional teaching and spirited practice.

🪷I offer: Private Yoga Sessions, classes, online offerings, groups & special events. Along with Private Ayurvedic Assistance Sessions, Master Level Usui & Karuna Holy Fire Reiki Healing, Crystal Healing, Chakra Analysis and Healing, Sound Healing, Pendulim, Tarot, Oracle and Spirit Animal Card Readings- MORE❣️⚡️️

💟Specializing in Yoga Teacher Trainings, Yoga Alliance CEUs: Prenatal, Yin, Chakra, Ayurveda, Fertility, Postpartum, MORE and Usui, Karuna Holy Fire Reiki Attunements too! 

💜Let me guide you in establishing and deepening your personal practice, your professional teaching and establishment in the “Yoga World”. Advance your yoga teaching abilities, offerings and take your yoga studio to the next level and/or give your space more professional credibility by holding Yoga Teacher Trainings, quality established CEU trainings and practicums. Become an Usui or Karuna Holy Fire Reiki Practitioner or immerce yoursef in the Chakras. 

I have been in the Healing Arts world since 2008, facilitating Yoga Teacher Trainings and Continuing Education programs for over a decade and have taught an abandant amount of Yoga Teacher trainings with 100's of yoga trainees who have enjoyed studying with me. Too many teaching hours to count! Also, I have been a Usui Reiki Practitioner since Jan 2017, a Reiki Master since 2020 and in 2023 I completed my Master level Karuna Holy Fire Reiki training. I offer both Usui and Holy Fire Trainings/ Attunements 1-Master, in person and virtually. 
Also a member of the Reiki Healing Association and Affiliate membership with International Center for Reiki Trainings. Deep Bow ✌🏼    

 

The following is a more detailed list of my trainings and specialties:
•Registered 85 Hour Prenatal Yoga Teacher Trainings (RPYT)

•200 Hour Hatha YTT

•200 Hour Vinyasa YTT
•300 Hour YTTs (or as contributing faculty)
•Yin Yoga CEUs
•Chakra Sangha CEUs
•Ayurveda Assistance CEUs
•Prenatal Yoga CEUs
•Postpartum CEUs
•Fertility CEUs
•Perinatal CEUs
•Fertility CEUs
•Mom/Baby CEUs
•Usui Reiki Trainings 1-Master
•Holy Fire Reiki Trainings 1-Master
•Reiki Trainings for Kids and Teens
•Doula CEs
•Private Trainings.
•Consultation for you or space

•Reiki and Intention Setting 

•Space Cleaning and Clearing
•Seasonal Ayurvedic Assistance
•Private Yoga Sessions
•Meditation
•Mindfulness & Yoga Nidra
•Corporate Yoga
•Tarot, Oracle and Pendulim Readings

•Crystal Grids


Contact me for more info and rates.

Thank YOU for letting me serve, support and connect! 🤍🙌🏼

Self Paced CEU Offerings 

☯️Unravel Yin Yoga -30 CEUs

☯️Yin Yoga Training focuses on the deepest tissues of our body and their relationship to the mind, body, emotions and spirit and more.

“Unravel Yin Yoga” Level 1 is a 30 hour Practicum designed for yoga teachers and dedicated practitioners. This Training was developed to help yoga teachers and yoga enthusiasts understand the benefits of Yin Yoga: Physically, energetically, mentally, emotionally and more. 

☯️Includes: PDF color manual, interactive assignment tracker, recorded content,Yin Yoga classes, access to Facebook group, personal feedback, 30 CEUs, through Yoga Alliance & Certificate of Completion.

$444 (USD)

Go to "Contact" or

Email Nectarandnurture@gmail.com to register.

❤️One Love Prenatal Yoga- 30 CEUs

❤️One Love Prenatal Yoga Teacher is an encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women’s Holistic and Alternative Wellness. 

 

30-hour total Prenatal Yoga intensive is a base to equip you with greater knowledge, confidence and a comprehensive collective of appropriate prenatal asanas (postures), meditative practices and beyond.

❤️Included:

1 PDF color manual, interactive assignment tracker, recorded content, prenatal yoga classes,access to Fb group, personal support, certificate of completion, and 30 CEUs through the Yoga Alliance. 

$444 (USD)

Go to "Contact" or 

Email Nectarandnurture@gmail.com to register. 

🌈Chakra Sangha Teacher Training- 40 CEUs

🌈Chakra Sangha is 7 wheels of spirited understanding. You will spin 7 chakras, giving a better overall understanding of energetic patterns, natural tendencies and overall physical health.

 

Chakras are the passageways between the inner and outer worlds. The chakra system gives a framework for our soul, meshing consciousness, movement and philosophy.

Includes: 

❤️BEAUTIFUL color PDF manual

🧡7 Prerecorded Chakra Yoga classes

💛7 Chakra Meditations

💚Interactive Assignment Tracker

💙Personal connection

💜Recorded Content

🤍“Chakra Sangha” Certificate upon completion 🌈40 CEUs through Yoga Alliance.

$555 + $40 (USD) for the Chakra Box Mailed to you- full of Chakra- Reiki Infused goodies.

Go to "Contact" or Email Nectarandnurture@gmail.com to register.

🕉Ayurveda Assistance Training- 30 CEUs

🕉Add some NECTAR and NURTURE to your life, your yoga classes and workshops❣️

An enriching training of Rituals, Elemental Understanding and Esoteric Wisdom. A unique Yoga Teacher Training that encompasses the sacred acts of Ayurveda, Yoga and Mindfulness.

🌞🌕Ayurveda is guided by an internal understanding of seasons and elements- considered, respected and understood to be oldest forms of health care in the world. 

✨ Includes:PDF Manual, Assignment Tracker, Recorded Modules, Certificate of completion, and 30 CEUs through the Yoga Alliance.

$475 + $40(USD)for Organic Nectar & Nurture Box mailed to you. 

Go to "Contact" or Email Nectarandnurture@gmail.com to register.

❤️💛💚One Love 85 Hour Prenatal Teacher Training -a FULL Registered 85 Hour Prenatal Yoga Teacher Training- Upgrade to RPYT

An all encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women’s Holistic and Alternative Wellness. 

 

This course covers Prenatal, Postnatal and Mom/Baby Yoga and will allow you to upgrade your status on Yoga Alliance to have the RPYT logo.

One Love Self paced RPYT includes:

❤️3PDF Color Manual

💛7Prerecorded Prenatal Yoga Classes

💚Private Zoom Sessions

❤️Interactive Assignment Tracker 

💛Recorded Modules

💚Constant email correspondence and support

❤️Constructive and helpful feedback on your teaching

💛Personal Consultation and additional support. 

💚Facebook Group Page access  

❤️RPYT upgrade through Yoga Alliance 

❤️💛💚 Certificate of completion 

 

Note~Applicants must teach 30 additional teaching hours in prenatal yoga which must be performed after completing a training with Nectar and Nurture Yoga- RPYS (Registered Prenatal Yoga School). 

"Contact" or email Nectarandnurtrue@gmail.com to register. 

☯️Advanced Unravel Yin Yoga Part ✌🏼-30 CEUs

Unravel Yin Yoga” Level 2 is a Advanced Practicum designed for yoga teachers and dedicated practitioners with at least some understanding or experience with yin yoga. 

Unique, esoteric and informative includes:Philosophy, Practice, energetic understanding. Anatomy & Teaching Methodology. Looking through the scope of Traditional Chinese Medicine. We unravel Yin Yoga understanding more about the subtle body, meridians, connective tissues-joints, tendons and ligaments. Seasons, Elements, and Emotions with advanced sequencing.

 

Includes:

☯️Manual

☯️Prerecorded Yin Classes

☯️Personal support

☯️Recorded Yin Yoga classes

☯️ Interactive Assignment tracker 

☯️Constant email connection

☯️Certificate upon completion 

☯️30 “Unravel Yin Yoga” CEUs through the Yoga Alliance

$444(USD) Go to Contact or Email Nectarandnurture@gmail.com to register. 

 

🖤🤍Unravel Yin Yoga-60 CEUs 

☯️🖤🤍Yin Yoga Training focuses on the deepest tissues of our body and their relationship to the mind, body, emotions and spirit and energy meridian channels.

 

🤍Part 1 is the base and spine of Yin Yoga Physically, energetically, spiritually, mentally and emotionally including Trauma Informed.  🖤Part 2 unravels the subtle body, meridians, connective tissues-joints, tendons and ligaments. Along with Traditional Chinese Medicine Theory: Seasons, Elements, Emotions,Life Style, Foods, Essentail oils. Lots of Advanced Sequencing.

☯️Includes: 2 PDF color manuals, interactive assignment tracker, recorded content,4 Yin Yoga classes, access to Facebook group, lots of personal feedback, 60 CEUs through Yoga Alliance & Certificate of Completion.

$899 (USD)

Go to "Contact" or

Email Nectarandnurture@gmail.com to register.

💚One Love Fertility, Postpartum and Mom/Baby Yoga-30 CEUs

💚One Love 30 Yoga Teacher Training Fertility,Postpartum and Mom/Baby Yoga Teacher Training.

This 30-hour total intensive is a solid base to equip you with greater knowledge, confidence and a comprehensive collective of appropriate yoga asanas, meditative practices, Ayurveda assistance and overall understanding of the Postpartum, mom/baby and fertility. Learning the art of guiding, teaching and preparation for Postpartum, mom baby and preconception.

 

“One Love Yoga” Teacher Training is an informative and practical intensive. Through this unique and well rounded immersion you will learn ways and means to facilitate and support perinatally. The combination of alignment based poses, esoteric wisdom, Ayurveda assistance and evidence based information will safely and confidently guide you, to teach yoga to women during the fertility period, postpartum and mom/baby yoga. 

 

Included:

1 PDF color manual, interactive assignment tracker, recorded content, 3 yoga classes, access to Fb group, personal support, certificate of completion, and 30 CEUs through the Yoga Alliance. 

$444 (USD)

Go to "Contact" or 

Email Nectarandnurture@gmail.com to register. 

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